Classes will start January 8, 2018

Monday

2:00-3:30 pmOSTEOFIT + STRETCH THERAPY
3:45-4:45 pmSTOTT PILATES + Weights
5:00-6:30 pmSTRETCH THERAPY
6:45-8:15 pmSTOTT PILATES + STRETCH THERAPY Introductory Class

Tuesday

8:30-9:30 amOSTEOFIT
9:45-11:15 amSTRETCH THERAPY

Wednesday

4:00-5:30 pmSTOTT PILATES + Ball + STRETCH THERAPY
5:45-6:45 pmSTOTT PILATES + Weights + Ball
7:00-8:30 pmSTRETCH THERAPY

Thursday

8:30-9:30 amOSTEOFIT
9:45-10:45 amSTOTT PILATES + Ball
11:00-12:00 pmSTOTT PILATES + Chair + Small Equipment (for people unable to do mat work)

Exercise Classes from January 8 to June 15, 2018

Cost for 18 classes ( 1 hour ) is $215.00

Cost for 18 classes ( 1 hour 30 minutes ) is $320.00

There will be no classes:

May 10

May 20 - May 23

Make up classes May 24 and June 17 - June 22, 2018

Please call Mieke for more information or to reserve your spot.